Learning How to Regain Trust after Cheating
Humans are susceptible to temptation even when we know we are lucky to have a loving partner at home. The
repercussions of your partner finding out you are having an affair can be very traumatic. So is there any way of
knowing how to regain trust after cheating on your partner?
If you realise the affair was an aberration on your part and you want to keep your marriage alive, then you will
need to learn very quickly how to regain trust after cheating. Don’t expect your spouse to accept the situation and
carry on as if nothing ever happened. It isn’t going to be that easy so here we take a look at some tips on how to
regain trust after cheating on your partner.
There are some important steps required to earn the trust of your partner starting with the apology. In doing
this you must remember to not only apologize for having the affair but also for betraying your partner’s trust.
This will help your partner see that you understand that they have lost their trust in you and are serious about
discover how to
repair your relationship from an affair
Apologizing is only the first step towards finding a way of how to regain trust after cheating, so you need to then
assure your partner that you understand the consequences of your actions. You should get across the fact that the
thought of losing them has made you think how stupid the affair was. Tell your partner that you will never do
anything that might risk losing them again.
Part of this process includes cutting all ties with the other man or woman. If you continue to communicate with
the person you had an affair with, there is simply no way you can regain your partner’s trust. In fact you need to
adopt a completely open policy with your spouse so that the opportunities for suspicion are eradicated.
Therefore, it is important to tell them where you are at all times. If you are going to be late back from work,
call them to explain. Leave your cell phone unlocked, your email accessible and credit card statements on the
table. This may be hard to do but it shows you have nothing to hide. Your life and behaviour must be completely
It is of course important to show that you care, which doesn’t just mean binging home flowers every day, cooking
extra special meals or offering to wash the dishes. Your partner will probably feel the need to keep reminding you
how hurt they are, so nip this in the bud by showing that you understand their hurt.
Empathizing with your partner will make them feel less need to keep reminding you the affair was a terrible
thing and an abuse of their trust. If they see that you understand their hurt then they can move on and begin to
forgive and trust you again.
Anyone can make a mistake but if you are sincere in what you say to your partner and remain patient you can earn
forgiveness. These are some important tips to keep in mind for how to regain trust after cheating on your
partner so stick with it and don’t get frustrated if it takes time. After all the affair was your fault and not
theirs so this is the price you have to pay if you want to save your relationship.
Click here to
learn how to repair your relationship from an affair